When your students arrive, engage them in a discussion.
- How would you describe the feeling of loneliness? (Accept all reasonable responses.)
- What things in our culture and society might contribute to feeling lonely? (Accept all reasonable responses.)
While social media can make us feel more connected, it can also make us feel lonelier. Let’s watch a video exploring ways to use social media in a way that fights, rather than contributes to, loneliness.
Share the following video [1:28]: Experts say mindful social media use can boost teen health
- This video described how intentionally connecting with friends on social media through posting and commenting, rather than passively scrolling, can help social media feel less lonely. Is it still possible a person to feel lonely even if they are connecting with others through social media? (Students will likely see the difference between connecting with people on the internet as contrasted with real connection.)
- Have you ever been in a big crowd of people and still felt all alone? How is that possible? (Loneliness is more about feeling emotionally isolated than simply about whether you’re around other humans. In fact, sometimes just the opposite can be true; large groups can make us feel even lonelier when there’s no meaningful connection.)
- Why do you think people who spend lots of time passively scrolling on social media might experience loneliness at a higher rate? What’s your theory? (Accept all reasonable answers. Perhaps it’s linked to comparing oneself to others. Perhaps happy videos and frequent postings give the illusion that everyone else has more friends than you do.)
- What do you like to do if you are feeling lonely? (Students may try to connect through video gaming or inviting a friend over. They may find a “friend” in a good book, etc. Accept all reasonable answers.)
- Is something wrong with you if you feel lonely sometimes? (Absolutely not! Jesus felt lonely and He was perfect and sinless.)
It is natural for teenagers to feel lonely sometimes. But Jesus knows what it feels like—and He’s always ready to listen.